Burnout in the Workplace - Supporting Recovery at Work - Part 3

Recovery can take an average of 6 to 9 months, with most sufferers describing recovery as a life-long journey. Many individuals will benefit from therapy, particularly if they have developed anxiety and depression as a result of their burnout. However, for most, making significant life changes around how they take care of and think about themselves, how they carry out their work, and how they engage in work relationships will make the biggest difference.

For more information, call +61 2 8883 1501, visit www.conserve.com.au or email enquiries@conserve.com.au