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Burnout in the Workplace - Supporting Recovery at Work - Part 3
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Burnout in the Workplace - Supporting Recovery at Work - Part 3

Recovery can take an average of 6 to 9 months, with most sufferers describing recovery as a life-long journey. Many individuals will benefit from therapy, particularly if they have developed anxiety and depression as a result of their burnout. However, for most, making significant life changes around how they take care of and think about themselves, how they carry out their work, and how they engage in work relationships will make the biggest difference.

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Habits and their Effect on Safety
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Habits and their Effect on Safety

We all have habits that can have a major effect on our life. But they also affect the choices we make at work. The choice to follow a safety procedure on any given day could be affected by a habit you have had for years.

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Burnout in the Workplace - Part 1 - The Signs and Symptoms
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Burnout in the Workplace - Part 1 - The Signs and Symptoms

Burnout is a diagnosis specific to the workplace. The WHO defines it as a ‘syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed’ with feelings of energy depletion or exhaustion, increased mental distance from one’s job or negative feelings towards one’s career and reduced professional productivity.

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Owning Safety in the Workplace
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Owning Safety in the Workplace

When it comes to safety, we spend a lot of time educating workers to be able to recognise or identify hazards on the job, however, less time is spent discussing how to correctly mitigate those hazards. This involves someone taking ownership and seeing it through till it’s resolved.

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Two Types of Workplace Stress
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Two Types of Workplace Stress

How we feel at work can greatly affect our performance as well as our ability to work safely. One thing that affects this is the level of stress we experience while on the job. It is important to recognise the kind of stress you are under, and either harness it or lose it!

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Mental Health in the Workplace
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Mental Health in the Workplace

From Dr Farah Kroman (General Practitioner & Health Consultant) - Despite the recent boom of mental health awareness in the media, one area that has lagged behind is workplace mental health. According to a 2017 report by the WHO, mental health costs the global economy 1 trillion dollars in lost productivity.

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